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Tromsø IL vs Vålerenga Live Stream Global Listings (Jul 11)
Predictions and Tips
Vålerenga will be the visitors at Romssa Arena on Saturday for the Eliteserien meeting with hosts Tromsø IL.
View all of the Tromsø IL v Vålerenga predictions, poll and stats below (plus the best game odds).
📊 Form Guide
Tromsø IL
LDWLDD
Tromsø IL will play in this match following a 0-0 Eliteserien draw versus KFUM Oslo.
In that game, Tromsø IL managed 60% possession and 13 shots on goal with 4 of them on target. KFUM-Kameratene got 5 shots at goal with 1 on target.
Tromsø IL haven’t made the most of their chances in recent times. Their ‘goals for’ figure stands at just 4 against opposing sides over their last 6 matches. In those games, Tromsø IL have also seen the number of goals that have gone against them total 12.
Vålerenga
LDLWLW
Vålerenga come into this encounter following on from a 3-1 Eliteserien win with the eclipse of Kristiansund in their previous match.
In that match, Vålerenga managed 53% possession and 19 attempts at goal with 9 of them on target. For Vålerenga, the scorers were Lucas Haren (1'), Carl Lange (69') and Magnus Westergaard (75'). For their opponents, Kristiansund had 10 attempts at goal with 5 on target. Leander Alvheim (83') scored for Kristiansund.
Proving their bias toward eventful encounters, goals have been scored 22 times in the prior six games in which Vålerenga have played, yielding a mean average of 3.67 goals for each clash. Opposing teams have got 13 of these goals. That trend won’t necessarily be carried forward into this match, of course.
🤜🤛 Head to head
Looking at the statistics for their head to head meetings stretching back to 12/05/2022, it’s been all-even between these two clubs with Tromsø IL winning 2 of those games, Vålerenga 2 and 2 being drawn in regulation time.
An aggregate of 8 goals were scored between them in these games, with 4 of them from Gutan and 4 netted by Enga. That’s an average goals per game of 1.33.
The previous league meeting between these sides was Eliteserien match day 24 on 04/10/2025 when the final score was Vålerenga 1-0 Tromsø IL.
On that occasion, Vålerenga managed 39% possession and 11 attempts at goal with 5 on target. The scorer was Mohamed Ofkir (88').
Tromsø IL had 12 attempts at goal with 4 on target.
The match was refereed by Daniel Higraff.
ℹ️ Team News: Tromsø IL
It doesn’t get much better regarding selection, with just one fitness concern for the Tromsø IL manager Jørgen Vik to contend with due to a largely intact group. Jesper Grundt (unknown injury) will miss out. Alexander Warneryd is ineligible for this match because of suspension.
In all likelihood, Gutan will probably go for a 3-5-2 formation for this one featuring Jakob Haugaard, Vetle Skjaervik, Tobias Guddal, Isak Vaadebu, Leo Cornic, David Edvardsson, R. Y. Jenssen, Jens Hjertoe-Dahl, S. Haavik Innvaer, Lars Olden Larsen and Heine Aasen Larsen.
ℹ️ Team News: Vålerenga
There’s a good chance that Enga seem most likely to utilise a 4-2-3-1 lineup with a starting lineup of Oscar Hedvall, Haakon Sjaatil, Aaron Kiil Olsen, Ivan Naesberg, Kolbeinn Finnsson, H. Roervik Bjoerdal, Fidel Brice Ambina, Magnus Westergaard, Carl Lange, Lucas Ravn-Haren and Mathias Grundetjern.
✨ Prediction
In this game, Tromsø IL will, in all likelihood, dominate on the ball and be rewarded with decent chances.
However, Vålerenga may well struggle to score a goal of their own but we do think that it’s more than likely that they will be converting at least once.
We’re predicting a fairly comfortable 3-1 win for Tromsø IL by the time that the referee blows the final whistle.
Lucas Pereira, 15:02 11/07/2026
📊 Poll: Who Will Win?
🏟️ Team Focus:
Tromsø IL
Formed: 1920
Stadium: Romssa Arena (6,691)
Captain: Ruben Jenssen
Chairman: Stig Bjørklund
Manager: Jørgen Vik
Competitions: Eliteserien position 2
⭐ Key Man: Heine Åsen Larsen
Typically used in the Centre Midfield position, Heine Åsen Larsen was born in Norway. After making a first senior appearance for Viking FK in the 2021 season, the goalscoring Midfielder has scored 3 league goals in this Eliteserien 2026 campaign to date in 13 appearances.
| Vålerenga |
|
Tromsø IL |
| Tromsø IL |
|
Vålerenga |
| Vålerenga |
|
Tromsø IL |
| Tromsø IL |
|
Vålerenga |
| Vålerenga |
|
Tromsø IL |
| Tromsø IL |
|
Vålerenga |
| Pos | Team | Pld | W | D | L | +/- | Pts | Form |
|---|---|---|---|---|---|---|---|---|
| 1 |
|
10 | 9 | 0 | 1 | 19 | 27 | WWWWW |
| 2 |
|
13 | 7 | 4 | 2 | 4 | 25 | DWLDD |
| 3 |
|
11 | 7 | 2 | 2 | 17 | 23 | LWWWD |
| 4 |
|
12 | 7 | 1 | 4 | 8 | 22 | LWLLW |
| 5 |
|
12 | 7 | 1 | 4 | 6 | 22 | WLWLW |
| 6 |
|
10 | 5 | 2 | 3 | 1 | 17 | DWLWD |
| 7 |
|
11 | 4 | 2 | 5 | -3 | 14 | LWLWW |
| 8 |
|
11 | 4 | 2 | 5 | -3 | 14 | WWLDL |
| 9 |
|
11 | 4 | 2 | 5 | -4 | 14 | DLWLW |
| 10 |
|
12 | 4 | 2 | 6 | -7 | 14 | LWDWL |
| 11 |
|
12 | 4 | 1 | 7 | 4 | 13 | WWLLL |
| 12 |
|
11 | 3 | 3 | 5 | -5 | 12 | DLLWD |
| 13 |
|
12 | 2 | 5 | 5 | -6 | 11 | LWWDD |
| 14 |
|
11 | 3 | 2 | 6 | -7 | 11 | LLWLL |
| 15 |
|
11 | 2 | 3 | 6 | -9 | 9 | LWLLD |
| 16 |
|
12 | 1 | 4 | 7 | -15 | 7 | DLLWL |
| Tromsø IL |
|
Vålerenga |
| KFUM Oslo |
|
Tromsø IL |
| Tromsø IL |
|
Aalesunds FK |
| Bodo Glimt |
|
Tromsø IL |
| Tromsø IL |
|
Molde FK |
| Start |
|
Tromsø IL |
| Vålerenga |
|
Aalesunds FK |
| Tromsø IL |
|
Vålerenga |
| Vålerenga |
|
Kristiansund |
| Start |
|
Vålerenga |
| Vålerenga |
|
Sarpsborg 08 |
| Hamarkameratene |
|
Vålerenga |
| Tromsø IL |
|
Aalesunds FK |
| Tromsø IL |
|
Molde FK |
| Tromsø IL |
|
SK Brann |
| Tromsø IL |
|
Sandefjord |
| Tromsø IL |
|
Lillestrøm SK |
| Tromsø IL |
|
Kristiansund |
| Start |
|
Vålerenga |
| Hamarkameratene |
|
Vålerenga |
| Molde FK |
|
Vålerenga |
| Fredrikstad FK |
|
Vålerenga |
| Rosenborg BK |
|
Vålerenga |
| Viking FK |
|
Vålerenga |
| Goals scored | 1.8 |
| Goals conceded | 0.9 |
| Time first goal scored | 31 |
| Time first goal conceded | 41 |
| Yellow cards | 0.9 |
| Red cards | 0 |
| Subs used | 3.8 |
| Biggest victory | 4-0 |
| Biggest defeat | 5-0 |
| Goals scored | 0.8 |
| Goals conceded | 1.8 |
| Time first goal scored | 43 |
| Time first goal conceded | 28 |
| Yellow cards | 2 |
| Red cards | 0 |
| Subs used | 4.8 |
| Biggest victory | 2-0 |
| Biggest defeat | 5-1 |
| Jens Hjertø-Dahl | 6 |
| Heine Åsen Larsen | 5 |
| Troy Nyhammer | 3 |
| Daniel Braut | 2 |
| Alexander Thongla-lad Warneryd | 2 |
| Lucas Haren | 3 |
| Carl Lange | 3 |
| Mathias Grundetjern | 2 |
| Ivan Näsberg | 1 |
| Elias Sørensen | 1 |
| Hamarkameratene |
|
Tromsø IL |
| Tromsø IL |
|
Hradec Králové |
| Hradec Králové |
|
Tromsø IL |
| Aalesunds FK |
|
Tromsø IL |
| Molde FK |
|
Tromsø IL |
| Tromsø IL |
|
Sarpsborg 08 |
| Kristiansund |
|
Tromsø IL |
| Rosenborg BK |
|
Tromsø IL |
| Tromsø IL |
|
Hamarkameratene |
| Fredrikstad FK |
|
Tromsø IL |
| Vålerenga |
|
Aalesunds FK |
| SK Brann |
|
Vålerenga |
| Vålerenga |
|
Hamarkameratene |
| Vålerenga |
|
Bodo Glimt |
| Aalesunds FK |
|
Vålerenga |
| Vålerenga |
|
Molde FK |
| Sarpsborg 08 |
|
Vålerenga |
| Lillestrøm SK |
|
Vålerenga |
| Vålerenga |
|
Fredrikstad FK |
| KFUM Oslo |
|
Vålerenga |